St Antony the Great

Sayings of the Desert Fathers

A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied. - St. John Cassian
Saint Antony Coptic Orthodox Monastery
Whoever desires to come after Me, let him deny himself, and take up his cross, and follow Me. (Mk 8:34)
Resurrection
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